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HI, I'M INGRID

I'd like to create an empowering space with you.

As a Mental Health Therapist, I can offer you perspective that supports positive change and stability.

 

Since obtaining my Masters degree from Carlow University, I have helped individuals and couples find the words to tell their stories, build their confidence, and feel supported in their identities. Before becoming a therapist, I received my BA in English Studies and have published pieces on Feminism and Body Politics. My love of story telling shines through in sessions, as I encourage clients to create narratives that highlights one's strengths and acknowledges societal glass ceilings that are overdue for shattering. My counseling services have helped people cope with stressful challenges and find their authentic selves. 

My counseling is LGBTQI+ affirming, anti-racist, body neutral, and informed by Health at Every Size. 

I believe in demystifying therapy. I want to share the "secrets" of symptom management, identity exploration, and releasing yourself of judgements. My personal philosophy endorses coming as you are, with intent.

   

I am a pre-licensed, masters level therapist. I am currently providing therapy services under the supervision of a licensed professional counselor at Thrive Counseling Center.